Life can pull us in a hundred different directions  - family, work, creativity, relationships, self-care. It’s easy to end up lopsided, giving too much of ourselves in one area while…

Oh the wisdom of Owls - their mysticism and magic gives me goosebumps.There’s something about an owl that makes you pause.The wide, unblinking eyes.The stillness that feels like they can…

The Wild Woman archetype is a force of nature — untamed, intuitive, and deeply creative. She resides in the stories whispered by the wind, the rhythm of the tides, and…

In a world that often feels fast-paced and demanding, finding moments of tranquility and inner strength has become essential.  One powerful way to reconnect with your inner self and tap…

The benefits of a journaling practice are immense. For myself, I have found that the benefits encompass both mental and emotional well-being. This blog explores some of the key reasons why…

Why do I create art? Art is my medicine.  It has helped me heal from trauma.  It supports me to find calm amongst all the chaos. It is a natural…

I love affirmations, don't you? Affirmation cards have been a life saver on more than one occasion.  They help guide me to a better way of thinking that's so helpful…

Oh the wonderful wisdom of sea animals is as deep as the ocean itself.  And so the benefits are endless! Nothing soothes the soul better than a walk by the sea. …

There are many different types of art prints.  Art prints are a wonderful and affordable way to bring colour, magic and joy into your home.  But what are the different types…

Colour is important to us all for many reasons. One of the most amazing things about colour is how It triggers an emotional response  in us- it can soothe, it…